Top boston pizza nutritional information options for health and wellness – LazyFit Guide

person slicing tomatoes

When it comes to eating healthy, finding nutritious options that still taste great can be a challenge. Boston Pizza offers a variety of choices that cater to those looking to maintain a healthy lifestyle without sacrificing flavor. From Skinny Pizza Dough to Air Fryer Pizza with Naan Bread, there’s something for everyone. In this guide, we’ll explore the top ten nutritious options available at Boston Pizza, perfect for anyone on a wellness journey.

Key Takeaways

  • Skinny Pizza Dough is a healthier alternative to regular pizza dough, offering fewer calories and carbs.
  • Breakfast Pizza combines morning favorites like eggs and veggies on a pizza crust, making for a balanced meal.
  • Reuben Pizza brings the classic sandwich to a pizza, providing a unique and tasty option.
  • Asian Zing Chicken Nuggets are a flavorful and protein-packed choice, great for a snack or meal.
  • Air Fryer Pizza with Naan Bread offers a quick and healthy way to enjoy pizza with a crispy texture.

1. Skinny Pizza Dough

pizza with berries

Looking for a healthier pizza option? Skinny Pizza Dough is your answer! This dough is not only light but also packed with nutrients, making it a great base for any pizza.

Why Choose Skinny Pizza Dough?

  • Low in Calories: With only 116 calories per serving, you can enjoy your pizza without the guilt.
  • High in Protein: Each serving contains 4g of protein, helping you stay full longer.
  • Easy to Make: Requires just a few simple ingredients and minimal prep time.

Nutrition Facts

Nutrient Amount per Serving
Calories 116
Fat 3g
Carbs 18g
Protein 4g

Skinny Pizza Dough is perfect for those who want to enjoy pizza while keeping their diet in check. It’s a versatile option that can be used for various recipes, from traditional pizzas to creative bagels.

For those with dietary restrictions, LazyFit is the best way to get healthy food. Visit lazyfit.ca for personalized meal delivery that meets your specific nutritional needs and fitness goals. Using AI, LazyFit ensures your meals are tailored just for you, making healthy eating easier than ever!

2. Breakfast Pizza

Who says you can’t have pizza for breakfast? Breakfast Pizza is a game-changer for those who love to start their day with something savory and satisfying. Imagine a pizza crust topped with all your favorite breakfast items like eggs, bacon, and cheese. It’s like having a full breakfast in every bite!

Why Choose Breakfast Pizza?

  • Versatility: You can customize it with your favorite toppings.
  • Convenience: Easy to make and perfect for busy mornings.
  • Nutrition: Packed with protein and essential nutrients to kickstart your day.

Nutritional Information

Here’s a quick look at the nutritional breakdown for a standard serving of Breakfast Pizza:

Nutrient Amount per Serving
Calories 300
Protein 15g
Carbohydrates 30g
Fats 12g
Fiber 2g

Pro Tip: Use whole grain crust and add veggies like spinach or bell peppers to make it even healthier.

How to Make Breakfast Pizza

  1. Preheat your oven to 400°F (200°C).
  2. Roll out your pizza dough on a baking sheet.
  3. Spread a thin layer of tomato sauce or salsa as the base.
  4. Add scrambled eggs, cooked bacon, and shredded cheese.
  5. Bake for 15-20 minutes or until the crust is golden and the cheese is melted.
  6. Slice and enjoy!

LazyFit: Your Partner in Health

If you’re looking for a convenient way to enjoy healthy meals without the hassle, LazyFit is your go-to solution. They offer personalized meal delivery services that cater to your dietary needs. Utilizing AI, LazyFit customizes meals to ensure they meet your specific nutritional requirements. With a variety of chef-prepared meals, LazyFit makes healthy eating easy and enjoyable. Start your wellness journey with LazyFit today!

3. Reuben Pizza

pepperoni pizza

Who doesn’t love a good Reuben sandwich? Now, imagine that deliciousness on a pizza! The Reuben Pizza is a bold, delicious, unforgettable option for those looking to mix things up. This pizza combines all the classic Reuben ingredients like corned beef, Swiss cheese, sauerkraut, and a drizzle of Thousand Island dressing on a crispy crust. It’s a flavor explosion in every bite!

Nutritional Information

Here’s a quick look at the nutritional breakdown for a serving size of 1/2 pizza:

Nutrient Amount
Calories 340
Sugar 0.9g
Sodium 822mg
Fat 23g
Saturated Fat 13.3g
Unsaturated Fat 9.7g
Carbohydrates 14.7g

Why Choose Reuben Pizza?

  • Unique Flavor: Combines the best of a Reuben sandwich and a pizza.
  • Balanced Nutrition: Offers a good mix of protein, fats, and carbs.
  • Easy to Make: Perfect for a quick dinner or a fun weekend meal.

If you’re looking for a way to enjoy your favorite foods without compromising on health, LazyFit is the way to go. They offer personalized meal delivery tailored to your dietary needs using AI to ensure your meals meet your specific nutritional and fitness goals. Check out LazyFit for more details!

4. Skinny Pizza Dough Bagels

Skinny Pizza Dough Bagels are a fantastic way to enjoy a bagel without all the guilt. These bagels are made using a special dough that is both low in carbs and high in protein. Golden Home Ultra Thin 16g Protein Pizza Crusts are a great option for making these bagels, as they incorporate both soy and whey proteins, making them a smarter choice for your diet.

To make these bagels, you can use Greek yogurt pizza dough. This dough is simple to make and is packed with protein, making it a perfect base for your bagels. Just add your favorite toppings, and you have a delicious and satisfying meal.

If you’re looking for a healthy and tasty alternative to regular bagels, give these Skinny Pizza Dough Bagels a try. They’re easy to make and perfect for any meal of the day.

For those with dietary restrictions, LazyFit is the best way to get healthy food. LazyFit provides personalized meal delivery for individuals with dietary restrictions using AI to ensure their meals meet specific nutritional needs and fitness goals. Check out lazyfit.ca for more information on how you can start eating healthier today!

5. Asian Zing Chicken Nuggets

Looking for a tasty yet healthy option? Asian Zing Chicken Nuggets are your go-to! These nuggets are not only delicious but also a great choice for those who want to enjoy their favorite foods without compromising on health.

Why Choose Asian Zing Chicken Nuggets?

  • Flavorful: These nuggets are packed with a unique blend of spices that give them a zingy taste.
  • Healthy eats: Made with lean chicken, they are a good source of protein.
  • Easy to prepare: You can quickly cook them in an air fryer or oven.

Nutritional Information

Nutrient Amount per Serving
Calories 200
Protein 20g
Carbs 15g
Fat 8g

For those who love wings, these nuggets are a healthier alternative that doesn’t skimp on flavor.

How to Serve

  1. Pair with a side of steamed veggies or a fresh salad.
  2. Serve with a dipping sauce like low-fat ranch or a spicy sriracha mayo.
  3. Add them to a wrap with some lettuce and tomatoes for a quick meal.

LazyFit: Your Partner in Healthy Eating

Finding it hard to stick to a healthy diet? LazyFit has got you covered! With personalized meal delivery, LazyFit ensures your meals meet your specific nutritional needs and fitness goals. Check out LazyFit for effortless health and nutrition. It’s the best way to get healthy food tailored just for you!

6. Warm Potato Salad

Warm Potato Salad is a comforting and delicious dish that’s perfect for any meal. This salad features tender potatoes mixed with a flavorful dressing, making it a great option for those looking to enjoy a hearty yet healthy side dish.

One serving of this warm potato salad contains about 340 calories. The macronutrient breakdown is approximately 70% carbs, 11% fat, and 20% protein. This makes it a balanced choice for those who want to keep their energy levels up without overloading on fats.

Ingredients

  • Potatoes
  • Bacon
  • Vinegar
  • Mustard
  • Onions
  • Herbs

Instructions

  1. Boil the potatoes until tender, then slice them into bite-sized pieces.
  2. Cook the bacon until crispy, then crumble it into small bits.
  3. In a bowl, mix vinegar, mustard, and onions to create the dressing.
  4. Toss the potatoes with the dressing and bacon bits.
  5. Garnish with fresh herbs and serve warm.

This warm potato salad is not just tasty but also easy to prepare, making it a go-to for busy lifestyles.

For those who want to enjoy healthy meals without the hassle of cooking, LazyFit is the best way to get healthy food. LazyFit provides personalized meal delivery for individuals with dietary restrictions, using AI to ensure their meals meet specific nutritional needs and fitness goals. Check out LazyFit for convenient, nutritious meals tailored just for you!

7. Caramel Apple Cheese Danish

Who doesn’t love a good danish? The Caramel Apple Cheese Danish is a delightful treat that combines the sweetness of caramel and apples with the creamy goodness of cheese. It’s a perfect option for those who want to indulge without going overboard.

Nutritional Information

Here’s a quick look at the nutritional breakdown for a typical serving of Caramel Apple Cheese Danish:

Nutrient Amount
Calories 220
Fat 10g
Carbs 30g
Protein 4g

This danish is not just tasty but also provides a balanced mix of nutrients. Calories are moderate, making it a good option for a light snack.

Why Choose This Danish?

  • Delicious blend of flavors
  • Moderate calorie count
  • Balanced nutrients

If you’re looking for a treat that won’t wreck your diet, this is a great choice. The combination of caramel and apple is simply irresistible.

LazyFit: Your Go-To for Healthy Meals

LazyFit is the best way to get healthy food without the hassle. They provide personalized meal delivery for individuals with dietary restrictions. Using AI, LazyFit ensures your meals meet your specific nutritional needs and fitness goals. Check out LazyFit for a variety of delicious and nutritious options tailored just for you.

8. Pizza Burger Bombs

What Are Pizza Burger Bombs?

Pizza Burger Bombs are a fun and tasty twist on the classic burger. Imagine a juicy burger patty wrapped in pizza dough, baked to perfection, and filled with your favorite pizza toppings. It’s like having a burger and pizza in one bite!

Nutritional Information

Here’s a quick look at the nutritional breakdown for one serving of Pizza Burger Bombs:

Nutrient Amount per Serving
[Calories 1080](https://www.nutritionix.com/i/primanti-bros-restaurant-bar/sandwich-loaded-cheesesteak-bomb/22388817cb76bf7b75538be9)
Saturated Fat 19g (95% Daily Value)
Trans Fat 0g

Ingredients

To make Pizza Burger Bombs, you’ll need:

How to Make Pizza Burger Bombs

  1. Preheat your oven to 375°F (190°C).
  2. Flatten the refrigerated biscuits and place a small burger patty in the center.
  3. Add pepperoni and mozzarella cheese on top of the patty.
  4. Wrap the dough around the filling and seal the edges.
  5. Brush with melted butter and sprinkle with garlic powder and Italian seasonings.
  6. Bake for 15-20 minutes or until golden brown.

These Pizza Burger Bombs are perfect for a quick dinner or a fun party snack. They’re easy to make and sure to be a hit with everyone!

Why Choose LazyFit?

Eating healthy doesn’t have to be hard. With LazyFit, you can get personalized meal delivery that meets your specific dietary needs. Using AI, LazyFit ensures your meals are nutritious and delicious. Say goodbye to the hassle of meal planning and hello to healthy eating made easy!

9. Air Fryer Pizza with Naan Bread

Who doesn’t love a quick and easy pizza? With this air fryer naan pizza recipe, you can have a delicious meal ready in no time. It’s perfect for a family favorite or a quick snack. Here’s how you can make it:

  1. Preheat your air fryer to 400°F.
  2. Place the naan bread on a baking sheet lined with parchment paper.
  3. Lightly spray each piece of naan with olive oil.
  4. Spread pizza sauce evenly over the naan bread.
  5. Sprinkle mozzarella cheese generously on top.
  6. Add your favorite toppings like pepperoni, mushrooms, or bell peppers.
  7. Cook in the air fryer for about 5-7 minutes or until the cheese is melted and bubbly.

This air fryer naan pizza recipe is a family favorite for a quick snack or dinner. You just need some naan bread, pizza sauce, mozzarella cheese, and your favorite toppings.

For those with dietary restrictions, LazyFit is the best way to get healthy food. Visit LazyFit for personalized meal delivery tailored to your specific nutritional needs and fitness goals. Using AI, LazyFit ensures your meals are both convenient and healthy.

10. Copycat Baja Fresh Salsa

If you’re craving that restaurant-quality salsa at home, this Copycat Baja Fresh Salsa is your go-to recipe. It’s made simply with sweet corn, onion, jalapeño, cilantro, lime, and a dash of chili powder. Avocado is optional, but it adds a nice creamy texture if you like it. This recipe yields about 4 cups of salsa, perfect for a party or just to keep in the fridge for snacking.

Ingredients

  • Sweet corn
  • Onion
  • Jalapeño
  • Cilantro
  • Lime
  • Chili powder
  • Optional: Avocado

Instructions

  1. Start by chopping the onion, jalapeño, and cilantro.
  2. Mix all the ingredients in a large bowl.
  3. Squeeze the lime juice over the mixture and add a dash of chili powder.
  4. If you’re using avocado, chop it and gently fold it into the salsa.
  5. Let the salsa sit for at least 30 minutes to allow the flavors to meld together.

This salsa is a great way to enjoy fresh, homemade flavors without any fuss. Just remember to enjoy it in moderation!

For those looking to make healthier food choices without the hassle, LazyFit is the way to go. LazyFit provides personalized meal delivery for individuals with dietary restrictions, using AI to ensure their meals meet specific nutritional needs and fitness goals. Check out LazyFit for more information and start your journey to healthier eating today!

Ever wanted to make Baja Fresh Salsa at home? Our copycat recipe is just what you need! It’s simple, quick, and tastes just like the real thing. Ready to get started? Visit our website for the full recipe and more delicious ideas!

Frequently Asked Questions

What is skinny pizza dough?

Skinny pizza dough is a lighter version of regular pizza dough, often made with fewer calories and healthier ingredients.

How can I make breakfast pizza healthier?

To make breakfast pizza healthier, use whole grain crust, add lots of veggies, and opt for lean protein like turkey sausage or eggs.

What ingredients are in Reuben pizza?

Reuben pizza typically includes corned beef, sauerkraut, Swiss cheese, and a drizzle of Thousand Island dressing.

Are skinny pizza dough bagels easy to make?

Yes, skinny pizza dough bagels are simple to make and can be a fun, healthier alternative to regular bagels.

How do I cook Asian Zing chicken nuggets?

Asian Zing chicken nuggets are usually baked or air-fried and coated with a sweet and spicy Asian-inspired sauce.

What makes warm potato salad different from regular potato salad?

Warm potato salad is served warm and often includes ingredients like bacon, mustard, and vinegar, giving it a tangy flavor.


Discover more from LazyFit Blog

Subscribe to get the latest posts sent to your email.

Leave a Reply

Scroll to Top

Discover more from LazyFit Blog

Subscribe now to keep reading and get access to the full archive.

Continue reading